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Minded Astral Club

JOURNALING AS AN ACT OF SELF-CARE

a Voyage of Self-Discovery

WHERE

WHEN

PRICE

3rd November| 4pm-7pm (UTC)
28€ | Non-member
24€ | Member Minded Club

Embark on a journey of self-discovery at the Minded Astral Club, where we invite you to a gathering like no other. As the week ends, we delve into the wonders of your mind, spirit, and all the amazing things you can be.

 

It’s not just a shared meal; it’s a journey to uncover your inner- self in the most delightful way possible! 

 

Join us on this transformative journey of self-discovery and self-care, one journal entry and one moment of reflection at a time. 📖🌼🧘

 minded ASTRAL club 

Welcome to the Minded Astral Club, where the aroma of a delicious meal mingles with the warmth of connection and the richness of self-discovery. Our mission is to guide individuals toward understanding their inner cosmos. We believe that the path to self-discovery is as vast and mysterious as the universe itself. Our goal is to create a nurturing and enlightening space where you can embark on this incredible voyage.

 

Here, we invite you to savor more than just a delicious meal; it's an experience for both your palate and your soul. As the week ends, we gather to nourish not only our bodies but also our minds.

 

Our gatherings; they are moments of connection, sharing, and exploration. It's a place where you can share your experiences, your dreams, and your journey towards personal growth. Each week, we delve into thought-provoking personal growth themes that inspire, challenge, and empower.

 

Whether you're seeking inspiration, new friendships, or simply a delicious meal, the Minded Astral Club is where you belong. Join us, and let's savor the flavors of life while we grow together.

JOIN US AS WE:

☕️ Share a Meal ☕️

Our events begin with a delicious breakfast  that's carefully curated to nourish not only your body but also your soul. From fresh fruits to energizing food, every bite and sip is designed to awaken your senses.

✍️  Guided Exploration ✍️

 Immerse yourself in guided discussions on journaling techniques, self-care practices, and questions to deepen our understanding of self-discovery through journaling.

🌟 Dreamscape Discourse 🌟

Engage in captivating discussions about the power of journaling, personal growth, and the path to making your dreams come true.

🤝 Connection and Community 🤝

Astral Club is a place to connect with kindred spirits. Share your experiences, insights, and aspirations with like-minded individuals who are also on their voyage of self-discovery. You'll find a supportive and nurturing community here.

📓 Self-Reflective Practices 📓

At your own pace, you can engage in journaling, art therapy, and other self-reflective activities. These exercises are designed to help you understand yourself on a deeper level.

Step into our circle of self-care and reflection! Whether you're a seasoned journaler or just starting, you're warmly welcomed. Our club is a safe space where we celebrate your reflections, value your self-care journey, and nurture your well-being.

 

Join us on this transformative journey of self-discovery and self-care, one journal entry and one moment of reflection at a time. 📖🌼🧘

 meet our guest SPEAKER

In Partnership with 

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JENNA MATECKI

WRITER | CREATIVE STRATEGIST 

Jenna Matecki is a sustainability communications strategist and video journalist who recently lived out of a backpack in cities around the world. She is the founder of Matecki Studios, a renowned creative group that has designed social impact strategies for the world’s largest companies, hosted viral video interviews with down-to-earth people who are changing the status quo for the better, and mentored the next generation of leaders in media and storytelling at top universities. Jenna also runs Postcards from Jenna, a global postcards club that brings joy, beauty, poetry, and original artwork to your actual mailbox.

 

Jenna is also the creative mind behind "The Hours Before Dusk: Finding Light in Cities Around The World," a captivating collection of short stories, letters, and poems. In this book, she explores the profound joy of connecting with oneself, people, and places. Published by Parea Books, you can find it gracing the shelves of major retailers such as Barnes & Noble, Amazon, Target, Walmart, and various fantastic indie bookstores.

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 what will we DELVE about 

🔸 JOURNALING AS AN ACT OF SELF-CARE🔸

At its core, journaling is not just about writing; it's a voyage of self-discovery and self-compassion.

In our journey together, we will explore how journaling can serve as a powerful tool for self-care, self-reflection, and personal growth. We'll uncover the underlying motives that drive our journaling practices and dive deep into understanding the role of journaling in our lives.

As we progress, you'll grasp the profound impact of journaling on self-expression and self-exploration, finding that your journal can become a trusted companion on your path to self-discovery. You'll not only learn how to employ effective prompts but also dedicate meaningful time to reflective journaling that can ignite your journey of self-care.

 LEARNING objectives 

Develop a deeper understanding of their motivations behind journaling.

🌿 

Grasp the significance of journaling in the realms of self-discovery and self-care.

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Investigate the profound influence of journaling on self-expression and self-exploration.

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Effectively employ prompts and allocated writing time to facilitate reflective journaling for self-discovery.

 INCLUDED 

 Delicious Meal (vegan options included) 

 Journaling as an act of self-care workshop by Jenna Matecki

 Supportive and Nurturing Community 

 BONUS* 

🔥 Access to Minded's Discord ASTRAL CLUB Private channel 🔥
 

 WHERE 

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0 DAYS TO THE EVENT
03/11/2023, 16:00 – 19:00
Lisboa,
R. Mouzinho da Silveira 32, 1250-302 Lisboa, Portugal

 TIMEline 

04:00 pm - 4:15 am

Welcome Participants

4:15 am

Serve Food & Beverages

04:30 pm -05:00 pm

Introductions

05:00 pm -06:00 pm

Journaling as an act of self-care workshop by Jenna Matecki

06:00 pm - 07:00 pm

Sharing/Discussion on the Theme

07:00 pm

End

 this IS for you if 

🌟 You Prioritize Connection: If you value the art of forging meaningful bonds, especially over shared meals 🌟

🌟 Community is Key: If you're on the lookout for like-minded souls and an environment that fosters growth through understanding and support 🌟

🌟 Growth is a Must: If you're enthusiastic about the journey of learning, personal and professional development, and gaining fresh insights 🌟

🌟 Open Conversations Spark Joy: If you relish thought-provoking dialogues and the exchange of ideas with fellow seekers 🌟

🌟 Collaboration Lights Your Fire: If you're excited about uncovering opportunities for mutual support, partnership, and collective advancement 🌟

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