Minded Astral Club
CREATIVE DREAM JOURNEY
a Voyage of Self-Discovery
Embark on a celestial journey of self-discovery at the Minded Astral Club, where we invite you to a breakfast like no other. As the day starts, we delve into the wonders of your mind, spirit, and all the amazing things you can be.
It’s not just a breakfast; it’s a journey to uncover your inner universe in the most delightful way possible!
Come join us for breakfast and discover the infinite wonders within you. 🌌🪐🧘♀️
minded ASTRAL club
Welcome to the Minded Astral Club, where the aroma of a delicious breakfast mingles with the warmth of connection and the richness of self-discovery. Our mission is to guide individuals toward understanding their inner cosmos. We believe that the path to self-discovery is as vast and mysterious as the universe itself. Our goal is to create a nurturing and enlightening space where you can embark on this incredible voyage.
Here, we invite you to savor more than just a delicious breakfast; it's an experience for both your palate and your soul. As the morning begins, we gather to nourish not only our bodies but also our minds.
Our breakfasts; they are moments of connection, sharing, and exploration. It's a place where you can share your experiences, your dreams, and your journey towards personal growth. Each week, we delve into thought-provoking personal growth themes that inspire, challenge, and empower.
Whether you're seeking inspiration, new friendships, or simply a delicious breakfast to kickstart your day, the Minded Breakfast Club is where you belong. Join us, and let's savor the flavors of life while we grow together.
JOIN US AS WE:
☕️ Share a Meal ☕️
Our events begin with a delicious breakfast that's carefully curated to nourish not only your body but also your soul. From fresh fruits to energizing food, every bite and sip is designed to awaken your senses.
🌠 Guided Exploration 🌠
Start your journey with a guided session led by the luminous Sophie Mars. Immerse yourself in creativity, find inspiration, and unlock the doors to your imaginative world.
🌟 Dreamscape Discourse 🌟
Engage in captivating discussions about the power of creativity, personal growth, and the path to making your dreams come true.
🤝 Connection and Community 🤝
Astral Club is a place to connect with kindred spirits. Share your experiences, insights, and aspirations with like-minded individuals who are also on their voyage of self-discovery. You'll find a supportive and nurturing community here.
📓 Self-Reflective Practices 📓
At your own pace, you can engage in journaling, art therapy, and other self-reflective activities. These exercises are designed to help you understand yourself on a deeper level.
If you're seeking to explore your potential, unlock the mysteries of your soul, and connect with a community of fellow cosmic travelers, the Astral Club is your launchpad to self-discovery.
Come join us for a celestial breakfast and discover the infinite wonders within you. 🌌🪐🧘♀️
meet our guest FACILITATOR
HYPNOTHERAPIST | DANCE MOVEMENT THERAPIST | DANCE AND PERFORMANCE ARTIST
Meet Sophie Mars, to whom movement has always been an avenue for self-expression and a lens for comprehending and connecting with the world. With extensive experience in diverse somatic movement techniques and encounters with spiritual guides from around the globe, Sophie has developed a profound understanding of the intricate connection between the body and mind. She firmly believes in their inseparability when exploring mental health, modes of existence, self-discovery, and transformation. Join us in discovering the captivating journey of body and mind with Sophie. 🌟🕊️
what will we DELVE about
🔸 CREATIVE DREAM JOURNEY HYPNOSIS🔸
For anybody looking to expand their vision - we are all the creators of our lives!
Hypnosis is a brain state of deep relaxation that can induce a sense of ease, wellbeing and deeper sleep afterwards. It also connects us to our subconscious mind which is the part of ourselves that can access answers, clarity and creativity.
In this session, we will connect with our inner creative source, followed by a short embodiment exercise to anchor in these sensations for long-lasting effects.
Develop a deeper understanding of why and how you hold yourself back, and with new awareness you have new choices.
Understand the Role of Hypnosis: Gain insight into the concept of hypnosis as a state of deep relaxation, exploring how it can induce feelings of ease, wellbeing, and improved sleep quality.
Explore the Subconscious Mind: Discover the significance of the subconscious mind as a reservoir of answers, clarity, and creativity within ourselves, and comprehend how it can be accessed through hypnosis.
Tap into Inner Creativity: Learn techniques to connect with and harness your inner creative source through hypnosis, fostering a deeper understanding of its potential for personal growth and development.
Embodiment Exercise: Participate in a short embodiment exercise designed to anchor the sensations and insights gained during the session, facilitating long-lasting effects and practical application of newfound knowledge and creativity.
√ Delicious Meal (vegan options included) √
√ Creative Dream Journey Hypnosis by Sophie Mars √
√ Supportive and Nurturing Community √
🔥 Access to Minded's Discord ASTRAL CLUB Private channel 🔥
OPHELIA | Cascais
R. Rosa Parracho 27, Cascais
9:00 am - 9:30 am
Serve Food & Beverages
10:00 pm -10:30 am
10:30 am -11:30 am
Creative Dream Journey Hypnosis by Sophie Mars
11:30 am - 12:00 pm
Sharing/Discussion on the Theme
this IS for you if
🌟 You Prioritize Connection: If you value the art of forging meaningful bonds, especially over shared meals 🌟
🌟 Community is Key: If you're on the lookout for like-minded souls and an environment that fosters growth through understanding and support 🌟
🌟 Growth is a Must: If you're enthusiastic about the journey of learning, personal and professional development, and gaining fresh insights 🌟
🌟 Open Conversations Spark Joy: If you relish thought-provoking dialogues and the exchange of ideas with fellow seekers 🌟
🌟 Collaboration Lights Your Fire: If you're excited about uncovering opportunities for mutual support, partnership, and collective advancement 🌟