CREATIVE DREAM JOURNEY | MINDED ASTRAL CLUB

Embark on a celestial journey of self-discovery at the Minded Astral Club, where we invite you to a breakfast like no other. As the day starts, we delve into the wonders of your mind, spirit, and all the amazing things you can be.

It’s not just a breakfast; it’s a journey to uncover your inner universe in the most delightful way possible!

Come join us for breakfast and discover the infinite wonders within you. 🌌🪐🧘‍♀️

DATE & TIME:

27th of October

9am to 12pm

LOCATION:

OPHELIA

Rua Rosa Parracho 27, Cascais

GUEST FACILITATOR:

Meet Sophie Mars, to whom movement has always been an avenue for self-expression and a lens for comprehending and connecting with the world. With extensive experience in diverse somatic movement techniques and encounters with spiritual guides from around the globe, Sophie has developed a profound understanding of the intricate connection between the body and mind. She firmly believes in their inseparability when exploring mental health, modes of existence, self-discovery, and transformation. Join us in discovering the captivating journey of body and mind with Sophie. 🌟🕊️

THEME:

🔸 CREATIVE DREAM JOURNEY HYPNOSIS🔸

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For anybody looking to expand their vision - we are all the creators of our lives!

Hypnosis is a brain state of deep relaxation that can induce a sense of ease, wellbeing and deeper sleep afterwards. It also connects us to our subconscious mind which is the part of ourselves that can access answers, clarity and creativity.

In this session, we will connect with our inner creative source, followed by a short embodiment exercise to anchor in these sensations for long-lasting effects.

LEARNING OBJECTIVES:

🌿Develop a deeper understanding of why and how you hold yourself back, and with new awareness you have new choices.

🌿Understand the Role of Hypnosis: Gain insight into the concept of hypnosis as a state of deep relaxation, exploring how it can induce feelings of ease, wellbeing, and improved sleep quality.​

🌿Explore the Subconscious Mind: Discover the significance of the subconscious mind as a reservoir of answers, clarity, and creativity within ourselves, and comprehend how it can be accessed through hypnosis.

🌿Tap into Inner Creativity: Learn techniques to connect with and harness your inner creative source through hypnosis, fostering a deeper understanding of its potential for personal growth and development.

🌿Embodiment Exercise: Participate in a short embodiment exercise designed to anchor the sensations and insights gained during the session, facilitating long-lasting effects and practical application of newfound knowledge and creativity.

TIMELINE:

9:00 am - 9:30 am

Welcome Participants

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9:30 am

Serve Food & Beverages

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10:00 pm -10:30 am

Introductions

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10:30 am -11:30 am

Creative Dream Journey Hypnosis by Sophie Mars

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11:30 am - 12:00 pm

Sharing/Discussion on the Theme

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12:00 pm

End