Meet Inês, a certified and trauma-informed breathwork practitioner with a focus on somatic healing and shadow work. She started treading this path after suffering from a series of burnouts and debilitating anxiety while working in the financial field in London. 

In her search to start letting go of the many dysfunctional behaviors and reconnect with her essence she found in somatic breath the answer.

Inevitably her mission is to help individuals to slow down, release accumulated stress and reconnect with their bodies. With a trauma focus, Inês ensures each person is safe to explore the multiple layers of their personality in a journey for wholeness and authenticity so they can live a life fully aligned with them.

Light, grounded and fun, Inês-led sessions are a blend of breathwork, sound healing, movement, somatic awareness, vocal tuning and shadow work that allows you to go much deeper into your own inner world than any other technique. 

Join the weekly group sessions, 1:1 deep journeys or an exploratory workshop - get to know yourself better, learn tools to deal with your own struggles and gain a new perspective of the world that will make your life more effortless.