You will need:

- comfortable clothes;

- a place where you can relax deeply;

- a blanket to cover yourself and a pillow;

- zoom app;

- headphones;

- notebook (optional)

What to expect:

🎵 Harmonious Soundscapes: Let the ethereal tones of crystal bowls, chimes, and other harmonious instruments wash over you, guiding you into a state of deep relaxation and inner harmony.

🧘 Guided Meditation: Maria will gently guide you through a meditation, enhancing the therapeutic effects of the sound bath and helping you achieve a heightened sense of mindfulness.

🍃 Unwind and Unplug: Escape the hustle and bustle of everyday life and find solace in the gentle melodies that echo through the trees, transporting you to a state of serenity and inner peace.