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sexta, 21/06

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Fetais

(RE)CONNECT RETREAT - A Mother’s Journey To Self

This retreat was carefully planned for mothers (only) who are interested in taking a deeper dive into themselves, their fears, and their desires.

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(RE)CONNECT RETREAT - A Mother’s Journey To Self
(RE)CONNECT RETREAT - A Mother’s Journey To Self

Time & Location

21/06/2024, 15:00 – 23/06/2024, 10:00

Fetais, R. do Casalinho 5A, 2970-052 Fetais, Portugal

About the event

What to Expect from this Weekend? 

  • 2 nights/3 days in a double room at Villa Epicurea Ecoresort;
  • Daily vegetarian/vegan meals, incl. breakfast, lunch, snack, and dinner;
  • Daily flow yoga, breathwork and meditation (equipment provided);
  • Heart Healing Circle & Cacao Ceremony;
  • Manifestation Ritual;
  • Mindful Beach Walking;
  • Yoga Nidra & Deep Relaxation;
  • Yin Yoga;

Where?

Villa Epicurea, an Eco-Resort nestled in the lush Serra da Arrábida, just 40km from Lisbon. Experience sustainability, comfort, and breathtaking views in harmony with untouched nature. 

Conscious Food

At Villa Epicurea, we value the connection between body and soul. Our private chef sources organic ingredients from local farmers to craft nourishing dishes, ensuring a holistic experience for our guests.

Daily flow yoga, breath work & meditation

Our yoga practices are designed to combine Asanas (postures), Pranayama (breathing), and Meditation to invite the mothers to dive deeper into themselves.

Reconnecting with Yourself through Self-Discovery

Beyond yoga, delve into self-discovery with our Heart Healing Circle, Cacao Ceremony, and Manifestation Ritual sessions. Each is crafted to guide you on a journey reconnecting you with yourself beyond motherhood.

Your Hosts: 

Daniela Luz

Daniela is a mindfulness mentor, retreat leader, trauma-informed teacher trainer, spiritual ceremonialist, and advanced RYT 500h. She is also a mother, and her sharing is rooted in her journey of self-love. She has been helping hundreds of women reduce stress and anxiety and encouraging them to expand their potential through a mindful lifestyle.

Juliana

Juliana is a mother of two little girls, a retreat leader, and a RYT 200H Yoga Teacher. She is a personal development enthusiast, always learning, growing and challenging herself personally and through her projects. Since 2021, she has worked with mothers, supporting and guiding them to prioritise their mental health and well-being through her retreats.

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